How to Get Rid of a Stomach Ache After Eating
Have you ever eaten so much that your stomach aches? Or, maybe you’ve eaten something specific that causes tummy troubles. We’ve all been there. For the most part, your stomach hurting after overeating is pretty normal and will pass with time. But, if you need to get rid of an upset stomach that just won’t be calmed, we’ve got you covered.
Why Your Stomach Aches After Eating
There are several reasons why your stomach might hurt after eating. If you ate more than usual, it could be hurting because it’s full of too much food. On the other hand, your stomach could feel “off” because you ate foods that disagree with it. Spicy, starchy or especially decadent foods can cause stomach discomfort in some people because these foods often lead to bloating or gas to build up inside the stomach.
How to Get Rid of the Stomach Discomfort
Whether you’re uncomfortable because of gas, diarrhea or indigestion, there are . A quick and trusted method is to take Pepto Bismol. When used as directed, Pepto Bismol soothes your discomfort with proteins that enhance the viscosity of the protective layer in the upper gastrointestinal tract to help you feel better. Other ways to battle the bloating include drinking water, going to the bathroom, or waiting it out. If you want to be proactive, you can take note of foods that your body reacts poorly to and make changes in your diet to avoid them.
What to Do When It’s More Than an Upset Stomach
If you continue to experience stomach discomfort more times than not, you notice your body responds poorly to certain foods, or you suddenly get very sick after eating, it’s a good idea to see a doctor. You could have a food intolerance or have . When it comes to your stomach, it’s better to be safe than sorry.
The more you know about your body and how it reacts to food, the better you can avoid any digestive discomfort. But, life happens, and it’s impossible to protect your stomach from everything. Whenever an upset stomach happens, you can trust to help provide relief.